Katy Bowman: Bestselling Author and Biomechanist on the Importance of Movement

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  • This week, we are happy to welcome Mike Rucker to The Hamilton Review Podcast.  In this conversation, Mike discusses his book, "The Fun Habit: How The Pursuit of Joy and Wonder Can Change Your Life." The Fun Habit is an action-based approach that helps you critically examine your pursuit of happiness and make adjustments using[...]
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Katy Bowman: Bestselling Author and Biomechanist on the Importance of Movement

Sorry, no results.
Please try another keyword
  • This week, we are happy to welcome Mike Rucker to The Hamilton Review Podcast.  In this conversation, Mike discusses his book, "The Fun Habit: How The Pursuit of Joy and Wonder Can Change Your Life." The Fun Habit is an action-based approach that helps you critically examine your pursuit of happiness and make adjustments using[...]
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Dr. Bob sits down with Katy Bowman, a biomechanist and bestselling author of 9 books, including “Grow Wild.”

In this conversation, Katy shares why movement for children and families is so important. 

A must listen episode! 

Katy Bowman is a biomechanist and bestselling author of 9 books, including Move Your DNA, Grow Wild, and her latest coming out in May, Rethink Your Position. Named one of Maria Shriver’s “Architects of Change,” Bowman is changing the way we move and think about our need for movement. Find out more at NutritiousMovement.com.

How to contact Katy Bowman:

On Instagram: https://instagram.com/nutritiousmovement?igshid=NzAzN2Q1NTE=

Website: https://www.nutritiousmovement.com/

Facebook: https://m.facebook.com/100057508005756/

How to contact Dr. Bob:

Dr. Bob on YouTube: https://www.youtube.com/channel/UChztMVtPCLJkiXvv7H5tpDQ

Dr. Bob on Instagram: https://www.instagram.com/drroberthamilton/

Dr. Bob on Facebook: https://www.facebook.com/bob.hamilton.1656

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